From luscious Mediterranean Buddha salads to mouthwatering curries (in a hurry!) to satisfying smoothies, bento snack boxes and melt-in-your-mouth ice creams - You'll find plenty here to inspire you. NO FUSS, WHOLESOME RECIPES YOU ACTUALLY HAVE TIME FOR!
READY TO GET THE MOST OUT OF YOUR MEALS? ❥ Optimize your time in the kitchen to create lip-smacking meals in minutes ❥ Fuel with whole-food plant-powered recipes - healthy for you & the planet ❥ Nourish your busy days with quick and easy smart snacks ❥ Never be short of ideas for cooking with a stash of mouthwatering recipes
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"You made it so easy that I thought I could do it. Tomorrow it will be my breakfast!"
- Jen H
"Both my partner & myself have switched to vegan dishes & this was my first time cooking with eggplant. The recipe was straight forward & video easy to follow. The dish turned out to be perfect with great flavour & taste."
- George Eng
"I am so glad I found this recipe!! So easy and absolutely delicious!! I ate it on top of garlic naan with avocado and extra homemade hot sauce. Delish!!"
Reaching your health goals doesn't have to be difficult, confusing, expensive or time-consuming. In fact, Shahzadi has dedicated her entire body of work to make sure that isn't the case. As the creator of D-School: Eat to Beat Type 2, Shahzadi helps Desi women with type 2 diabetes overcome meal planning mayhem and find food freedom with actionable and culturally inclusive diet guidance to control blood sugars and reduce the risk of diabetes complications. With credible science-backed diabetes education, Shahzadi supports women make smart and mindful food decisions and uplevel their confidence in adopting a diabetes-friendly Desi diet. She serves up practical and easy-to-follow training on nourishing foods and Desi~licious recipes alongside dietary plans to help drop A1C and fasting blood sugar levels while ending the confusion and frustration around food - to bring back the pleasure in eating. As a leader in media, you can catch Shahzadi busting nutrition myths on Healthline and cooking up a storm on national TV.